Maya Lawson 
This High-Protein Berry Bake is the perfect make-ahead breakfast or snack—packed with juicy berries, hearty oats, and clean protein to keep you satisfied all morning. It’s naturally gluten-free, low in …
This Easy Garlic Parmesan Chicken Pasta is everything you love in a weeknight dinner: creamy, rich, cheesy, and ready in just 30 minutes. With tender bites of seared chicken, perfectly …
This High Protein Chocolate Banana Bread is where decadent meets nutritious. Rich with cocoa flavor, naturally sweetened with ripe bananas, and packed with protein from Greek yogurt and protein powder, …
The Tuna Melt Wrap is everything you love about the classic tuna melt—warm, cheesy, savory tuna salad—but wrapped up in a soft tortilla and pan-grilled to crispy, melty perfection. It’s …
This Easy Egg Sandwich is the perfect go-to breakfast, brunch, or light lunch. With soft scrambled or fried eggs tucked between toasted bread, melty cheese, and optional add-ons like avocado, …
Ready in under 20 minutes, these Crunchy Crispy Air Fryer Chicken & Mozzarella Wraps are everything you want in a satisfying meal: juicy chicken, melty mozzarella, golden crunch, and all …
When a cookie craving hits but you don’t want a dozen sitting on the counter (or a sugar crash), this Single Serve Protein Cookie is your answer. Made with wholesome …
Need a quick, nutritious, and protein-loaded breakfast or lunch? This High Protein Cottage Cheese Omelette delivers big on flavor and even bigger on protein. With over 30 grams of protein …
Need a quick, nutritious, and protein-loaded breakfast or lunch? This High Protein Cottage Cheese Omelette delivers big on flavor and even bigger on protein. With over 30 grams of protein …
If you’re craving a stack of warm, fluffy pancakes and looking to hit your protein goals, these Fluffy Blueberry Protein Pancakes are the perfect breakfast. They’re light, tender, and bursting …