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Easy Healthy Broccoli Pasta – A Quick Weeknight Dinner Favorite

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A quick and healthy broccoli pasta tossed with garlic, lemon, and olive oil. Perfect for busy weeknights and endlessly adaptable to any diet.

Ingredients

Scale
  • 8 oz pasta (short-cut like fusilli or penne)

  • 3 cups broccoli florets

  • 3 cloves garlic, sliced or minced

  • 3 tbsp olive oil

  • Zest and juice of 1 lemon

  • ¼ cup grated parmesan (or nutritional yeast)

  • Salt and pepper to taste

  • Optional: red pepper flakes, fresh herbs, white beans, toasted nuts

Instructions

  1. Bring a pot of salted water to boil. Add pasta and cook until al dente. In the last 3–4 minutes, add broccoli. Drain, reserving ½ cup of water.

  2. In a large skillet, heat olive oil over medium-low. Sauté garlic until fragrant but not browned.

  3. Add cooked pasta and broccoli to the skillet. Toss with garlic oil.

  4. Add lemon zest and juice, and a splash of pasta water to loosen.

  5. Stir in parmesan. Season with salt, pepper, and optional add-ins. Serve warm.

Notes

Use gluten-free pasta or vegan cheese as needed. Add chickpeas or shrimp for protein. Delicious hot or cold.