A quick and healthy broccoli pasta tossed with garlic, lemon, and olive oil. Perfect for busy weeknights and endlessly adaptable to any diet.
8 oz pasta (short-cut like fusilli or penne)
3 cups broccoli florets
3 cloves garlic, sliced or minced
3 tbsp olive oil
Zest and juice of 1 lemon
¼ cup grated parmesan (or nutritional yeast)
Salt and pepper to taste
Optional: red pepper flakes, fresh herbs, white beans, toasted nuts
Bring a pot of salted water to boil. Add pasta and cook until al dente. In the last 3–4 minutes, add broccoli. Drain, reserving ½ cup of water.
In a large skillet, heat olive oil over medium-low. Sauté garlic until fragrant but not browned.
Add cooked pasta and broccoli to the skillet. Toss with garlic oil.
Add lemon zest and juice, and a splash of pasta water to loosen.
Stir in parmesan. Season with salt, pepper, and optional add-ins. Serve warm.
Use gluten-free pasta or vegan cheese as needed. Add chickpeas or shrimp for protein. Delicious hot or cold.