Fluffy, protein-packed blueberry pancakes made with oats, yogurt, and eggs. Naturally sweet and perfect for a healthy breakfast or post-workout meal.
1 cup rolled oats
2 large eggs
1 scoop vanilla protein powder (about 30g)
½ cup Greek yogurt or cottage cheese
¼ cup milk (dairy or non-dairy)
1 tsp baking powder
½ tsp vanilla extract
½ cup fresh or frozen blueberries
Optional: 1 tbsp maple syrup or ½ mashed banana (for sweetness)
In a blender, combine oats, eggs, protein powder, yogurt, milk, baking powder, and vanilla. Blend until smooth.
Let the batter rest for 5 minutes to thicken.
Fold in blueberries gently.
Heat a nonstick skillet over medium heat and lightly grease.
Pour ¼ cup batter for each pancake and cook 2–3 minutes until bubbles form. Flip and cook 1–2 minutes more.
Serve warm with toppings of choice.
Add lemon zest for a fresh twist. Freeze leftovers for easy breakfasts. Adjust consistency with extra milk if batter is too thick.