A warm and wholesome baked oatmeal packed with protein, sweet berries, and hearty oats — perfect for breakfast or meal prep.
2 cups rolled oats
1 scoop (1/3 cup) vanilla or unflavored protein powder
1 tsp baking powder
1/2 tsp cinnamon
Pinch of salt
2 eggs
1 cup milk (any kind)
1/2 cup plain Greek yogurt
1/4 cup maple syrup or honey
1 tsp vanilla extract
1 1/2 cups mixed berries (fresh or frozen)
Preheat oven to 350°F (175°C) and grease or line an 8×8″ baking dish.
In a large bowl, mix oats, protein powder, baking powder, cinnamon, and salt.
In a separate bowl, whisk eggs, milk, yogurt, syrup, and vanilla.
Combine wet and dry ingredients, then fold in berries.
Pour into baking dish and top with extra berries if desired.
Bake for 35–40 minutes until set and golden.
Cool for 10 minutes before slicing.
Store refrigerated for 5 days or freeze for up to 3 months.
Add-ins: chopped nuts, chia seeds, or lemon zest.
To make vegan: use flax eggs and dairy-free alternatives.