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High Protein Berry Bake – A Wholesome Breakfast Packed with Flavor

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A warm and wholesome baked oatmeal packed with protein, sweet berries, and hearty oats — perfect for breakfast or meal prep.

Ingredients

Scale
  • 2 cups rolled oats

  • 1 scoop (1/3 cup) vanilla or unflavored protein powder

  • 1 tsp baking powder

  • 1/2 tsp cinnamon

  • Pinch of salt

  • 2 eggs

  • 1 cup milk (any kind)

  • 1/2 cup plain Greek yogurt

  • 1/4 cup maple syrup or honey

  • 1 tsp vanilla extract

  • 1 1/2 cups mixed berries (fresh or frozen)

Instructions

  • Preheat oven to 350°F (175°C) and grease or line an 8×8″ baking dish.

  • In a large bowl, mix oats, protein powder, baking powder, cinnamon, and salt.

  • In a separate bowl, whisk eggs, milk, yogurt, syrup, and vanilla.

  • Combine wet and dry ingredients, then fold in berries.

  • Pour into baking dish and top with extra berries if desired.

  • Bake for 35–40 minutes until set and golden.

  • Cool for 10 minutes before slicing.

Notes

  • Store refrigerated for 5 days or freeze for up to 3 months.

  • Add-ins: chopped nuts, chia seeds, or lemon zest.

  • To make vegan: use flax eggs and dairy-free alternatives.