This high protein breakfast smoothie bowl is a creamy, nutrient-packed start to your day, made with frozen fruit, Greek yogurt, and protein powder, and topped with fresh fruit, seeds, and crunchy granola.
1 frozen banana
1 cup frozen mixed berries
½ cup plain Greek yogurt
1 scoop protein powder (vanilla or unflavored)
¼–½ cup almond milk or other liquid
Optional: 1 tbsp chia seeds, 1 tbsp nut butter
Toppings (choose a few):
Sliced banana
Fresh berries
Granola
Hemp, flax, or chia seeds
Nut butter drizzle
Coconut flakes
Dark chocolate shavings
Add banana, berries, yogurt, protein powder, and ¼ cup liquid to a blender.
Blend until smooth and thick, scraping sides as needed. Add more liquid only if necessary.
Spoon into a bowl and smooth the surface.
Top with your favorite toppings and enjoy immediately.
For extra protein, add a second scoop of powder or more seeds. Freeze the base ahead and re-blend for quick mornings. Adjust toppings for dietary preferences.