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High Protein Cottage Cheese Breakfast Tacos – Easy, Savory Start to Your Day

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High protein breakfast tacos made with scrambled eggs, creamy cottage cheese, and fresh toppings. Quick, satisfying, and perfect for a nutritious start.

Ingredients

Scale

  • 4 small tortillas (corn or flour)

  • 4 eggs

  • ¾ cup cottage cheese

  • 1 avocado, sliced

  • ½ cup cherry tomatoes, diced

  • ½ cup spinach or arugula

  • ¼ red onion, thinly sliced

  • 1 tsp olive oil or butter

  • Salt and pepper to taste

  • Optional: hot sauce, lime wedges, salsa

Instructions

  • Warm tortillas in a dry skillet until soft.

  • Whisk and scramble eggs in a nonstick pan with olive oil. Season lightly.

  • Warm or wilt greens in the same pan, if desired.

  • Spread cottage cheese onto each tortilla.

  • Top with scrambled eggs, avocado, tomatoes, onion, and greens.

  • Add hot sauce or salsa. Serve immediately.

Notes

  • Blend cottage cheese for a creamy spread.

  • Store toppings and eggs separately for meal prep.

  • Add herbs, beans, or sausage for variety.

Find it online: https://recipestin.com/high-protein-cottage-cheese-breakfast-tacos-easy-savory-start-to-your-day/