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Lemon Poppy Seed Energy Bites – Bright, Zesty & No-Bake

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Bright and zesty no-bake energy bites made with oats, nut butter, lemon zest, and poppy seeds. Perfect for clean snacking or post-workout fuel.

Ingredients

Scale

  • 1 cup rolled oats

  • 1/4 cup almond flour or coconut flour

  • 1 tbsp chia seeds

  • 1 tbsp poppy seeds

  • 1/2 cup almond butter

  • 1/4 cup maple syrup or honey

  • Zest of 1 lemon

  • 1 tbsp lemon juice

  • 1/2 tsp vanilla extract

  • Pinch of salt

  • Optional: 2 tbsp vanilla protein powder

Instructions

  1. In a bowl, combine oats, flour, chia seeds, poppy seeds, salt, and protein powder (if using).

  2. Add almond butter, maple syrup, lemon zest and juice, and vanilla.

  3. Mix until a dough forms. Adjust texture with more lemon juice or oats if needed.

  4. Roll into 12–14 balls and chill for 30 minutes.

  5. Store in fridge up to 1 week or freeze up to 2 months.

Notes

Use seed butter for a nut-free version. Add white chocolate chips for a dessert-style variation.

Find it online: https://recipestin.com/lemon-poppy-seed-energy-bites-bright-zesty-no-bake/