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Quick Healthy Breakfast Recipe – 10-Minute Nourishing Morning Bowl

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A quick, nutrient-dense breakfast bowl made with yogurt, fruits, nuts, and seeds — ready in 10 minutes and fully customizable.

Ingredients

Scale

  • ¾ cup Greek yogurt or plant-based yogurt

  • ½ banana, sliced

  • ¼ cup berries (blueberries, strawberries, etc.)

  • 1 tbsp chia seeds

  • 1 tbsp almond butter

  • 1 tbsp walnuts or almonds, chopped

  • 1 tsp honey or maple syrup (optional)

  • Dash of cinnamon (optional)

Instructions

  1. Scoop yogurt into a bowl or jar.

  2. Layer fruit on top.

  3. Add chia seeds, nut butter, and nuts.

  4. Drizzle with honey and sprinkle cinnamon if desired.

  5. Serve immediately or refrigerate for up to 24 hours.

Notes

  • Swap banana with apple or mango.

  • Use oats or cooked grains for a dairy-free base.

  • Add protein powder or hemp seeds to boost protein.

Find it online: https://recipestin.com/quick-healthy-breakfast-recipe-10-minute-nourishing-morning-bowl/