Amazing Southwest Chicken Salad: A 15-Minute Fiesta!
This Southwest Chicken Salad is a vibrant and flavorful dish, perfect for a light lunch or dinner. It combines tender chicken with fresh vegetables, black beans, corn, and a zesty dressing.
- Prep Time: 15 minutes
- Cook Time: 0 minutes (if using pre-cooked chicken)
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: No Cook
- Cuisine: Southwestern
- Diet: Low Calorie
Ingredients
Scale
- 2 cups cooked chicken, shredded or diced
- 1 cup corn, fresh or frozen and thawed
- 1 cup black beans, rinsed and drained
- 1 red bell pepper, diced
- 1/2 red onion, finely chopped
- 1/4 cup chopped fresh cilantro
- 2 tablespoons olive oil
- 1 tablespoon lime juice
- 1 teaspoon chili powder
- 1/2 teaspoon cumin
- Salt and black pepper to taste
- Optional: avocado, tortilla strips, or a dollop of Greek yogurt for serving
Instructions
- In a large bowl, combine the cooked chicken, corn, black beans, red bell pepper, red onion, and cilantro.
- In a small bowl, whisk together the olive oil, lime juice, chili powder, and cumin. Season with salt and pepper.
- Pour the dressing over the chicken and vegetable mixture. Toss gently to combine all ingredients.
- Taste and adjust seasonings as needed.
- Serve immediately, or chill for at least 30 minutes to allow the flavors to meld.
- Optional: Garnish with avocado slices, tortilla strips, or a dollop of Greek yogurt before serving.
Notes
- For a spicier kick, add a pinch of cayenne pepper to the dressing.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
- This salad is also delicious served in lettuce cups or as a filling for wraps.
Nutrition
- Serving Size: 1.5 cups
- Calories: 320
- Sugar: 5g
- Sodium: 450mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 7g
- Protein: 25g
- Cholesterol: 65mg
Find it online: https://recipestin.com/southwest-chicken-salad/